Trading up to better food, to better quality food, means that you can enjoy life more. It gives you a chance to incorporate some of the micro-nutrients that you might be missing. Ultimately you are empowering yourself for your own health.
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Smoothies are healthy snacks or can be enjoyed for breakfast. They allows me to pack in some healthy components, like whey protein, fiber, or flaxseed. My strawberry smoothie recipe is included.
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A recent study found that erectile function, sexual desire, and urinary symptoms improved significantly for all the participants, who lost on average 5 to 10 percent of their body weight over the 8 weeks.
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Being a doctor means you have insight into people they don’t have. It means sometimes spending nights up worrying about them, or with them. It means knowing what the end will be, and it means sometimes you see it before they do.
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Chicken Sous Vide. The best chicken bar none is prepare using Sous Vide. After years of eating chicken prepared every which way, buttermilk fried in the South, to baked in the North; from chicken made by great Italian chefs, great deli chefs, and Native Americans, Sous Vide cooking trumps them.
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John’s Hopkins removed hands free faucets after finding an increased incidence in the bacteria responsible for Legionnaires disease in over half the faucets. In other news, the CDC released data showing that between 2001 and 2008 there were 233 cases of tetanus, and a death rate of 13.2 percent.
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Some health benefits of asparagus: 1) about half a dozen contain 50% the daily recommended dose of folate; 2) contains rutin, which may be an anti-inflammatory useful in fighting plaque in blood vessels; 3) contains some amino acids – which form the basis for proteins; 4) contains glutathione, cysteine, glutamic acid, and glycine.
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In foods, radiation is used to destroy or inactivate bugs that can cause spoilage or decomposition – allowing the food to have a longer shelf life. However, the source of radiation is removed and the foods have no residual radioactivity
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There will be detectable radioactivity from Japan, however it will be in amounts so small that they will be less than the amount of radiation you would get sunning yourself on a typical day.
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