Fill Your Pasta Craving With Squash Instead
Spaghetti Squash is a great substitute for pasta. It has more flavor, fewer calories, more nutrients – and is just as easy to cook as pasta. Watch Dr. Terry Simpson prepare Spaghetti Squash.
Read MoreArticles by Dr Simpson
Do We Need Iodine to Combat Radiation Contamination?
The questions being asked by some are – should we, in the West, take iodine? The answer is NO. While we can detect minute amounts of radioactive iodine in the air in a few days- it will be at levels far below those that might cause problem. In addition, iodine itself has side effects (nausea, diarrhea, thyroid shut down, and potassium overload).
Read More
Radiation Exposure in Japan May Be Worse Than Reported
were exposed, and the early symptoms are typically nausea and vomiting. A small dose of radiation exposure will give the person nausea and vomiting in 2-6 hours after exposure and will resolve in less than a day.
Read More
How Jineane Ford Lost 50 Pounds With the Lap-Band
Former Miss USA and Television personality Jineane Ford shares her story about yo-yo dieting, gaining weight, losing weight – AND keeping it off!
Read More
The Results Are In: Dr Simpson Weighs In on Study
A study comparing LAP-BAND patients to RNY gastric patients was recently reported in the news media because the conclusion of the authors (Campos et al) was that the rates of complications were similar between bypass and LAP-BAND.
Read More
Healthy Eating Isn’t Difficult
You can begin to reverse this by altering what you eat and where you eat. Your life changed- now it is time to change it in the right direction. Here is the good news: You can eat at some great places, enjoy some delicious food, and NOT gain weight.
Read More
Tarbells Restaurant: Phoenix
Mark Tarbell has been serving fresh, local, organic, and delicious food in Phoenix since 1994. It is not surprising that Mark was the only challenger in season five to beat the Iron Chef. JJ loves the vegetables, April loves the fresh pasta, Terry loves the steak and is a Tarbell’s regular.
Read More
Healthy Eating: Pork Made Simple
Dr. Terry Simpson shares his mother’s famous pork chop casserole dish. It’s fast, easy to make, and high on the nutrition scale.
Read More
Halibut : Healthy and Low Calorie Cooking
Watch Dr. Terry Simpson, the weight loss doctor, cook up this healthy halibut dish with Jineane Ford. It’s healthy, quick, and tastes great.
Read More